Fear? I was not afraid. I was petrified!
I was about to lose everything – my car, house, business and income. I felt fear and shame. I had failed. Failed as an entrepreneur and businesswoman. As a mother, my biggest fear was being unable to provide for my son, and I felt like it was becoming a reality. I was petrified! This usually […]
How to choose: A quick guide to improving your decision-making skills
Today, I woke up feeling extremely grateful that I am free to choose! According to the Cambridge dictionary, the word choice means “an act or the possibility of choosing”. Most of us take our ability to make our own decisions for granted. We make thousands of choices daily using mental shortcuts created over the years […]
Consistency – my favourite word for the new year
The only way to achieve your dreams is through SMART Goal Setting. Read all about how to set SMART Goals and download our FREE Goal Setting Workbook.
Unleash the Power of Reflection and Goal-Setting for Personal Professional Growth
The only way to achieve your dreams is through SMART Goal Setting. Read all about how to set SMART Goals and download our FREE Goal Setting Workbook.
5 ways to shift to a growth mindset for success
Tips on how to switch to a growth mindset, leverage your talents and abilities to to foster outstanding accomplishment.
Working From Home: How to be more efficient while looking after your wellbeing
Thinking about working from home full time? Read our comprehensive step by step guide to help you thrive while working from home.
The importance of a strong morning routine
Learn what makes a strong morning routine plus six habits you can incorporate into your morning routine to have a productive day.
Unsure if meditation practice is for you? Read on
Having a meditation practice is a proven way to increase your mental and emotional wellbeing, these tips will help you reap all the benefits.