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Life is a beautiful journey filled with moments that can sometimes feel boundless, stretching out before us like a canvas waiting for our brush strokes. As professional women, there might be times when we are so immersed in soaking up these moments that we postpone pausing to reflect on our visions and dreams for the future. The beautiful part? Reflection doesn’t need a specific time or circumstance to occur. In fact, taking regular pauses for introspective exploration is recommended to keep us in alignment with our goals.
In this chaotic whirlwind, it’s easy to lose sight of the bigger picture and get lost in our day-to-day realities. But remember: each moment, however small, is an opportunity to cherish life and its wonders. While it’s essential to enjoy the now, taking some time out for reflection and focused action towards your larger aims is equally crucial. Here are seven insightful questions to guide you through your introspection:
✔️Which achievements am I most proud of and grateful for?
✔️What were my biggest challenges?
✔️What valuable lessons did I learn?
✔️Which areas could I have improved in?
✔️Did I treat myself and others with compassion and kindness?
✔️On a scale of 1-10, how would I rate my overall happiness and why?
✔️What does success look like to me in the near future?
✔️Who do I aspire to become, and what do I need to do to get there?
Establishing meaningful goals and breaking them down into manageable steps is the companion of successful reflection. Adopt SMART goals (Specific, Measurable, Achievable, Relevant, and Time-bound) and follow these instructions to make your aspirations a reality:
✔️Set a target date for your goal.
✔️Define why the goal is significant to you, its potential impact, and the benefits after achieving it.
✔️Identify possible roadblocks that could hinder your progress.
✔️Check if each goal meets the SMART criteria.
✔️Deconstruct each ambition into smaller, actionable steps.
Undeniably, the world has been facing challenging times, unveiling our vulnerabilities but also shining a light on our resilience, strength, and compassion. Let’s seize this chance to reflect, shape the path towards our dreams, and emerge as even better versions of ourselves–stronger, wiser, and ready to conquer whatever comes our way.
Check out our SMART Goal Setting Workbook
