Description
The Boundaries Setting Toolkit
Reclaim your time, energy, and power at work—without guilt.
This practical and empowering toolkit is designed for high-achieving women who struggle to say no, constantly feel stretched too thin, or worry about letting others down.
Inside, you’ll find:
A clear, step-by-step process to help you identify, communicate, and stick to boundaries that protect your well-being
Thought-provoking reflection prompts to explore your fears, people-pleasing patterns, and boundary myths
Practical tools to handle pushback and maintain your boundaries with confidence
Real workplace scenarios and solutions tailored for women in leadership or team management roles
This isn’t just a workbook—it’s a transformational guide to help you lead and live on your terms. Whether you’re exhausted from overcommitting, feeling resentful at work, or ready to stop saying yes when you mean no—this toolkit is your starting point.
You deserve to be heard. You deserve to take up space. You deserve boundaries that work for you.
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